Introspect

The time is running fast and another 3 days and our course of 10 days will be over. Never thought it would go so soon, but time flies as someone said. Everyone is making progress, how much progress we have made we will get to know on the final day when we check our reports and we will check out weight as well on that day. However, today I feel I have lost about 3-4 kgs. My target was 10 kgs but that was a difficult target I guess but even if I am able to reduce 5 kgs (which everyone says I would) I would be around 78-79 and I think that’s a wonderful progress. Our schedules are decided one day before. There not much of change in the food except that instead of Sattu drink I am continuing with whole some juice and instead of Aloe Vera I have changed it to tender coconut. Looks like the only person is our group who was going strong, Mahesh, was not feeling well today. He had sore throat and little body ache. He was given some paste for his throat and was advised naturopathy treatment f...